Author: lafcatering
The Ultimate Post-workout Protein Shake
I am not a fan of protein shakes, they usually taste chalky and gross, but they are really ...
DetailsYummy Soba Noodles
Two bunches soba noodles (sold in package with four bunches) cooked according to instructions and rinse in cold ...
DetailsGuilt Free Caesar Dressing
1/4 cup buttermilk ** 2 Tblsp lemon juice 2 Tblsp fat free Greek yogurt (I use Fage Total ...
DetailsYummy Chicken Fajitas
Marinade: 2 cloves of garlic, minced 1 1/2 tsp kosher salt 1 1/2 tsp ground cumin 1/2 tsp ...
DetailsChipotle Yogurt Sauce
Naturally fat free chipotle dip…. 1/2 cup fat free Greek yogurt 1 tblsp sauce from chipotle in adobe ...
DetailsDelicious Homemade Protein Bars
Ingredients: 4 ounces protein powder (I use whey, but you can use soy or hemp if you like) ...
DetailsPoblano Dip
Okay, so there has been a very special request for the recipe to my poblano dip. I just ...
DetailsSuper Easy Cilantro Lime Marinade
2 cups cilantro leaves, washed 1/3 cup lime juice 1 teaspoon cumin 1/2 cup grapeseed oil salt and ...
DetailsHomemade Dorothy Lynch Dressing
Ingredients: 3/4 cup sugar 1/2 cup white vinegar 1 can condensed tomato soup (yes, condensed, not my ...
DetailsAmazing Oven Roasted Beets
Look for fresh beets, with a bit of stem still attached and very firm. Rinse well and trim ...
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